What is ADHD?
ADHD is a neurodevelopmental disorder where the brain structure, function, and chemistry contribute to characteristic symptoms and challenges of impulsivity, hyperactivity, distractibility, and the brain’s executive functions.
The persistence of ADHD challenges has the potential to interfere with a person's ability to experience success socially, academically, personally, and/or professionally.
What is an ADHD Coach?
The ADHD Life Coach’s role is to partner with their client to help them clarify goals, identify barriers, and develop strategies for overcoming obstacles. An ADHD Life Coach comes to the client/coach relationship with a unique understanding of how ADHD may interrupt a client’s growth and the feeling of forward momentum in their life.
Together, the ADHD coach and ADHD client collaborate to pinpoint areas of concern, whether directly related to ADHD or not, where the client seeks clarity or progress. Central to ADHD life coaching is a client-centered approach, recognizing that while the coach possesses expertise in ADHD and offers valuable tools and resources, it's the client who holds the true expertise in their own life. Therefore, the client is viewed as the primary source capable of identifying solutions that align with their aspirations and propel them toward their goals.
How Can ADHD Coaching help me?
Schedule a complimentary consultation with Vivanne to learn more about how coaching may be a good fit for you or a loved one.
About
I'm Vivianne Coe
I am a woman with ADHD. I also am a mother of three amazing children who are twice-exceptional neurodiverse adults. Having been diagnosed with ADHD at age 55, I have a life perspective of a woman who wasn’t always understood and couldn’t always meet others' expectations. Experiencing lack of focus thus having a continual search for some dopamine led to feelings of shame and disappointment. The past seven years of post-diagnosis self-reflection and discovery led me to the ADHD Coaching field. A highlight of working with my ADHD clients is watching their eyes light up with ah-ha moments which lead them toward overcoming their own ADHD obstacles.
15-minutes
A phone conversation with Vivianne. Learn more about the coaching process and have your questions answered to see if ADHD coaching with Vivianne is a fit for you
90 minutes
Go more in depth with Vivianne about the coaching process, discuss your strengths and challenges, and develop clarity with the goals you will work on during coaching
50 Minutes
A series of 6 or 12 weekly 50 minute one-on-one coaching sessions with Vivianne to work towards clarity, solutions, and forward movement with your goals. (12 week package includes an optional weekly check-in)
Vivianne's Coaching Services
Step 1
Step 2
Step 3
​
.png)
4 Week
Intensive
A series of four one-on-one coaching sessions spanning two to four weeks to address an issue where you need short-term clarity or urgent action.
​
Executive Functions
during
Menopause
Course
This amazing course and group coaching offering will be released soon.​
​